Hours & Services


We offer all different types of training plans from-

- Weight loss

- Obstacle course training 

- Marathon training plans

-Ninja Warrior Training 

- Private one on one training, you will have the gym to yourself! 

- Group training

-kids conditioning and ninja training 

- Open gym 

- Exercise therapy, coming off an injury we can help. Rachel is certified as an Specialist in Exercise Therapy. 

- In home training. Want to train at your house? Our trainer will come to you! Spots are limited. 

We customize plans to fit your training needs. Just contact us today for rates and availability.